Care Bear tribe at large; you all get this hormone that makes baring long term illness possible flowing in me. Grateful for every opportunity I get to connect with members of my tribe.

On a biological level, our body creates a hormone called oxytocin when we connect (even virtually!) with others. Oxytocin is also known as the ‘love drug’ or the ‘hug drug.’ It calms you down, reduces stress, increases happiness, and can even ease pain. It turns out that just talking with your loved ones can actually improve your physical health and pain levels.