Resurrection Day

Blessings Family and friends. spend to today rejoicing for God’s victory; not caught up in the commercialized Easter Rituals

no Future; In fronting

Don’t be deceptive like Adam and Eve in the garden of Eden — they tried to cover their shame with fig leaves. Don’t cover, don’t front

Emotional Health is a must

I thought of you when I read this quote from “Emotional Self Care for Black Women: A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself (Self-Care for Black Women 2)” by Layla Moon –

“The idea that a strong black woman is someone who has succeeded in shutting down her emotions or someone who does not display emotions in ways that are considered weak should be burned and destroyed forever. That narrative is costing us our peace and happiness. We n”

Start reading this book for free: https://a.co/5ca6H0X

Boundaries Matter

How often do you say “no” to things that would interfere with your goals?

As often as needed to maintain my energy for my wellness journey