I thought of you when I read this quote from “Emotional Self Care for Black Women: A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself (Self-Care for Black Women 2)” by Layla Moon –

“The idea that a strong black woman is someone who has succeeded in shutting down her emotions or someone who does not display emotions in ways that are considered weak should be burned and destroyed forever. That narrative is costing us our peace and happiness. We n”

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